Introducing Jo: Your Guide to Inclusive Wellness
Welcome to the home of Jo,
A seasoned professional in the world of fitness, yoga, and holistic wellness. With a career that spans over three decades, Jo has been on a remarkable journey, beginning with her early days of teaching group fitness and yoga in the UK back in the 90s. Her dedication to personal growth and helping others led her to pursue training as a personal trainer in 2006, gaining her Master Personal Trainer certification and more recently, she became a member of Yoga Australia after completing further yoga teacher training in both Indonesia and Australia 2023. Jo's commitment to continuous learning and growth is evident as she expanded her expertise to include specialised training for menopausal women.
Balancing Wellness: Insights from Jo's Inclusive Wellness
Beyond her professional pursuits, Jo's personal experiences have shaped her understanding of wellness. As a working single mother, she knows firsthand the challenges of balancing personal and professional life. Her own encounters with chronic pain and mental health issues have deepened her empathy and insight into these critical areas of wellness.
In addition to her work in the fitness and wellness industry, Jo is a seasoned journalist who has dedicated her skills to non-government organisations and has always advocated for the underdog—the individuals that society often overlooks.
At Jo's Inclusive Wellness, we believe in an inclusive approach to well-being, encompassing physical, mental, and emotional health. Join us as we explore the path to a balanced and fulfilling life, guided by the expertise and empathy of Jo. Whether you're embarking on your wellness journey or seeking motivation and practical tools through.
life's challenges, Jo is here to empower and guide you towards realistic holistic wellness modalities.
She is an Executive Member of the International Institute for Complimentary Therapists as both a yoga teacher and personal trainer.
life's challenges, Jo is here to empower and guide you towards realistic holistic wellness modalities. She is an Executive Member of the International Institute for Complimentary Therapists as both a yoga teacher and personal trainer.
